What is self care?
Making yourself and your health a priority. Five steps to help us all through these days. . .
You can cook!
Yes! You can do it! I know you can!
Breakfast cookies!
Cookies for breakfast?? Sign me up!
Reclaiming my Health
Getting back in the swing of things with my health and this whole aging gracefully thing.
Confessions
The confessions of a 47.75 year old woman